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Harold Carey Jr

Photojournalist, Navajo Historian & Online Learning Instructor

How to keep arthritis away

March 27, 2008 By harold

May is National Arthritis Month How to keep arthritis away, or reduce symptoms if you already have it If there is arthritis in your family, and even if there isn't, there is one thing you can do to keep it away. Lose weight. A 10-pound loss reduces joint stress. If you already have osteoarthritis pain, it could be a symptom of dehydration in the joints. Increasing water intake … [Read more...]

A big payoff in taking the optimistic view

March 24, 2008 By harold

If you're an optimist, you believe that any defeat is a temporary setback or a challenge. It doesn't knock you down. Using this theme in your life helps you move forward in your work. And a positive view helps to prevent illness, improves relationships, and increases self esteem. A study reported in the Mayo Clinic Proceedings shows the optimists live longer, are healthier, and … [Read more...]

Bike commuting is dirt cheap and healthy

March 19, 2008 By harold

If you live in a city, you are probably driving to work and paying to park once you get there. One driver in Seattle pays $220 a month to park in the city. Even if you don't have big parking costs, it would be nice to save on auto expenses, wouldn't it? More than 500,000 Americans think so. That's the number of people who are currently riding a bike to work each day, according … [Read more...]

Health hazard that could come with your promotion

March 11, 2008 By harold

The hazard is stress, but it's not the work-a-day kind you had before you were promoted to a new job or started a new business. Almost one out of five business leaders said in a recent survey that their "most challenging" life event was a promotion. It was so scary they ranked it above life-changing events like the death of a loved one or a divorce. A promotion can shake your … [Read more...]

Harold Carey Jr

I travel the Southwest and the world taking photos and doing travel reviews as a Google Local Guide.
I have over 30 million views of my photos on Google Maps and over 800 travel reviews

My Google Local Photos

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Recent Posts

  • The Navajo Nation Fair
  • Santa Fe Indian Market
  • Gallup Inter-Tribal Ceremonial
  • Day 3 – Union City
  • USA Trip Day 1 – Malad ID to Reno NV

My Websites

  • Navajo People
  • Navajo People Blog
  • Navajo People Photo Gallery
  • Navajo Arts
  • Navajo Artists
  • Crownpoint Rug Auction
  • Northern Navajo Nation Fair
  • Self Reliant Living

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